When I'm in my groove there is no thinking. Everything just happens. ~Ozzie Smith

Friday, October 28, 2011


“There is science, logic, reason; 
there is thought verified by experience. 
And then there is California.” 
~Edward Abbey

3 45# Thrusters
6 Halo Squats 12kg
9 V ups
Run 200

Get it in the car and drive for a really long time.

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